GLOW Sport

F1 star's revolutionary realisation after switching to vegetarian diet – 'I found it hard to believe'

Two-time Formula One world champion Fernando Alonso remains a driver for Aston Martin and has spoken about a major change he made to his diet towards the end of his career

My manager weighed us one by one and told me ‘you’re fat’ – he made me follow diet

Ex-England boss Fabio Capello was a strict disciplinarian throughout his managerial career, with one of his former players revealing just how much the Italian cared about his players' weight

How to eat, prep meals and diet like Cristiano Ronaldo – but some foods must be banned

Cristiano Ronaldo remains one of the fittest footballers on the planet despite turning 40, and he has a strict diet and fitness regime to thank for his longevity